![]() I have read both of Gary’s books and think he has done an amazing job of exposing the public dietary advice bullshit for what it really is… What are his views on the Kitavans and why they can be so healthy on such a high CHO intake? I think its fairly obvious that they had no early or prolonged exposure to the processed high sugar/PUFA frankenstein foods that we have, so is it possible that if we maintain our metabolic machinery the way it should be from a young age, the metabolism has no problem in dealing with natural starches? (with low anti-nutrient content)Ĥ. ![]() Can you explain why the former does not tend to lead to fat accumulation nearly as effectively as the latter?ģ. Gary and Robb, I have read that the insulin secreted after consuming a protein-rich meal can be as high as after a carb-rich meal. ![]() Gary, did you do any research on the affect that artificial sweetners (splenda, sweet & Low, etc) have on insulin?Ģ. ![]()
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